about m.a.t.

Muscle Activation Techniques (MAT) was developed by Greg Roskopf, a biomechanics consultant for the Denver Broncos and the Utah Jazz.

MAT is a specific, unique process of evaluating muscular imbalances in an individual. We believe that movement and exercise are essential to human health. However, your muscles have to be able to actually move and contract to get there! Muscular health is the driving force to a body's normal movement and correcting these imbalances can restore and compliment a healthy and active lifestyle.

That's where we come in.

m.a.t. at muscle evolutions

Our MAT Certified Specialist, Dave Shelton, is trained and certified to perform several force application techniques to the body. After isolating the weak muscles during the initial assessment, Dave applies precise force touches to restore muscular strength.

Once muscular strength is restored, Dave uses a system of checks and balances to make sure that the body is moving efficiently and muscles are contracting properly.

m.a.t. and you

Not sure if MAT is right for you? Think again.

MAT is for everyone. It's one of the least intrusive forms of treatment, so if you're recovering from an injury you may want to have us on speed-dial. We do not force change but work with your body to re-establish full motion and muscle contraction so that you can return to your normal routine. Can't seem to get rid of that back pain or neck kink? Your muscles may have more to do with it than you think.

Not injured? MAT is still for you. Living a healthy, active lifestyle requires a lot of motion, and even though you may think your body is moving properly, one weak link can cause a hitch in a whole muscle group. MAT compliments every lifestyle and is perfect for preventing future injury.

From professional and amateur athletes to exercise enthusiast and rehabilitation patients, we can help you prepare your body for optimal motion so you never have to stop living your healthy, active lifestyle.